In the past,
the monks were the first people to practice mediatation and breathing exercises to make the area around them a better place.
Ki is the
energy all around us and our inner power. Most people do not know of Ki. They see it in their everyday lives but do not recognise
it as Ki.
3 paths to Ki- traditional, eccentric and radical. This site contains radical techniques. Traditional just involves a few
techniques but radical involves lots.
excuse is "It is just your vision". This is not true. Take a look at the excuses section for more info.
you can make balls, beams, enhance your performance and even make objects with it. The possibilities are endless.
It is highly
recommended that you practice N.E.W before you practice with Ki. NEW is the control of energy inside of you and outside
of you. Another technique I suggest you practice is aura seeing. These will strongly shorten the time to make a Ki ball and
also to make it more powerful. I use Robert Bruce's exercises. They work extremely good and don't take long to learn. You
can learn them at Astral Pulse.
be created or destroyed. It is transferred and moved about. So from now on, when I say "Create a Ki ball", I mean transfer
energy to make it into a ball.
extremely fast. If you turn off the lights so the room is dark, you will see tiny dots or 'fuzz'. These move about extremely
fast. One moment one Ki is in one spot, the next, it is in another spot.
off Ki balls and beams. So it is best to fire it as soon as possible.
with Ki, you need to believe in it fully. If you do not, it will make your subconcious believe it isnt, thus making it nearly
impossible to do. You also need a high stature of concentration and visualization. Here are some exercises that will help
a candle's flame in the dark. Turn around so you get an after image. Try and concentrate on it so you make it remain for longer
Get an object
and place it in front of you. Stare at it and concentrate on it for a long time. You might get a bit bored after a while,
but it will improve your concentration greatly.
an object in front of you. Try to sustain this object for as long as you can without losing focus. This can also improve your
a person in front of you. It could be a friend or family. Try chatting to this person. Like an imaginary friend. Visualize
the person acting like a real one.
believe in Ki or else it will take longer than needed.
things. It will happen in it's own time.
concentration and visualization exercises.
day for relaxation.
seeing and N.E.W.